Feeling Good: The New Mood Therapy
by David D. Burns
Feeling Good: The New Mood Therapy by David D. Burns holds a well received rating of 3.95 out of 5, based on 17.1K reader ratings. First published in 1980. The book spans 736 pages.
About Feeling Good: The New Mood Therapy
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.- Recognise what causes your mood swings- Nip negative feelings in the bud- Deal with guilt- Handle hostility and criticism- Overcome addiction to love and approval- Build self-esteem- Feel good everyday
| Detail | Value |
|---|---|
| Author | David D. Burns |
| Published | 1980 |
| Pages | 736 |
| Genres | Psychology, Self-Help, Non-Fiction, Science |
| Average Rating | 3.95 / 5.00 |
| Total Ratings | 17,065 |
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Frequently Asked Questions
What genre is Feeling Good: The New Mood Therapy?
Feeling Good: The New Mood Therapy is categorized as Psychology, Self-Help, Non-Fiction, Science. Its primary genre classification is Science.
Is Feeling Good: The New Mood Therapy worth reading?
Based on 17.1K reader ratings, Feeling Good: The New Mood Therapy has an average score of 3.95 out of 5.00, which is considered "Well Received."
How many pages is Feeling Good: The New Mood Therapy?
Feeling Good: The New Mood Therapy has 736 pages. It is a longer read suited for dedicated readers.
Who wrote Feeling Good: The New Mood Therapy?
Feeling Good: The New Mood Therapy was written by David D. Burns. It was first published in 1980.
What is the ISBN for Feeling Good: The New Mood Therapy?
The ISBN-13 for Feeling Good: The New Mood Therapy is 9780380810340.0.
Data sourced from community book ratings and reviews. Last updated: April 15, 2026
