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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease book cover
FC
Non-Fiction

by Robert H. Lustig

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4.60 (3.4K ratings)
calendar_today 2013
description 328 pages

Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease by Robert H. Lustig holds a exceptional rating of 4.60 out of 5, based on 3.4K reader ratings. First published in 2013. The book spans 328 pages.

About Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

"Robert Lustig's 90-minute YouTube video "Sugar: The Bitter Truth", has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years. In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove "a calorie is NOT a calorie", and takes that science to its logical conclusion to improve health worldwide"--

Detail Value
Author Robert H. Lustig
Published 2013
Pages 328
Kindle Price $9.99
Genres Non-Fiction
Average Rating 4.60 / 5.00
Total Ratings 3,424

Reader Ratings & Analysis

Rating Overview

4.6
starstarstarstarstar_half
3.4K ratings
With a rating of 4.60, Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease is rated above the global average of 4.17. Compared to its genre average of 4.60, it performs on par.

How It Compares

4.60
This Book
4.60
Non-Fiction Average
4.17
Global Average

Frequently Asked Questions

What genre is Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease?

Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease is categorized as Non-Fiction. Its primary genre classification is Non-Fiction.

Is Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease worth reading?

Based on 3.4K reader ratings, Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease has an average score of 4.60 out of 5.00, which is considered "Exceptional."

How many pages is Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease?

Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease has 328 pages.

Who wrote Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease?

Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease was written by Robert H. Lustig. It was first published in 2013.

What is the ISBN for Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease?

The ISBN-13 for Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease is 9780142180433.

How much does Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease cost on Kindle?

Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease is available on Kindle for $9.99. Pricing may vary by region and promotional offers.

Data sourced from community book ratings and reviews. Last updated: April 15, 2026