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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss book cover
ET
Non-Fiction Self-Help Cookbooks

by Joel Fuhrman

starstarstarstarstar
4.12 (7.3K ratings)
calendar_today 2003
description 292 pages

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss by Joel Fuhrman holds a highly rated rating of 4.12 out of 5, based on 7.3K reader ratings. First published in 2003. The book spans 292 pages.

About Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

When Mehmet Oz or any of New York's leading doctors has a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.Losing weight under Dr. Fuhrman's plan is not about willpower, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula Health=Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away and health is restored. Losing 20 pounds in two to three weeks is just the beginning. The more high-nutrient food Dr. Fuhrman's patients consume, the more they are satisfied with fewer calories, and the less they crave fat and high-calorie foods. Designed for people who must lose 50 pounds or more in a hurry, EAT TO LIVE works for every dieter, even those who want to lose as little as 10 pounds quickly. No willpower required-just knowledge

Detail Value
Author Joel Fuhrman
Published 2003
Pages 292
Genres Non-Fiction, Self-Help, Cookbooks
Average Rating 4.12 / 5.00
Total Ratings 7,274

Reader Ratings & Analysis

Rating Overview

4.1
starstarstarstarstar
7.3K ratings
With a rating of 4.12, Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss is rated near the global average of 4.17. Compared to its genre average of 4.02, it performs above expectations.

How It Compares

4.12
This Book
4.02
Non-Fiction Average
4.17
Global Average

Frequently Asked Questions

What genre is Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss?

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss is categorized as Non-Fiction, Self-Help, Cookbooks. Its primary genre classification is Non-Fiction.

Is Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss worth reading?

Based on 7.3K reader ratings, Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss has an average score of 4.12 out of 5.00, which is considered "Highly Rated."

How many pages is Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss?

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss has 292 pages.

Who wrote Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss?

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss was written by Joel Fuhrman. It was first published in 2003.

What is the ISBN for Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss?

The ISBN-13 for Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss is 9780316735510.0.

Data sourced from community book ratings and reviews. Last updated: April 15, 2026